Lovingkindness


Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.

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Genre Book Religion
Author Sharon Salzberg
File Download 192 Pages
ISBN-10 9780834842731
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The Sacred Art Of Lovingkindness


Drawing on both Eastern and Western approaches to practicing compassion, an award-winning storyteller encourages those who want to develop a capacity for mercy, grace, patience, forgiveness, honesty, and remembrance, and specifically addresses anger--the major roadblock to practicing lovingkindness. Original.

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Genre Book Family & Relationships
Author Rami M. Shapiro
File Download 154 Pages
ISBN-10 9781594731518
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Lovingkindness


From the acclaimed author of "Fruitful" comes a novel of the love between a mother and daughter. Annie Johnson has worked hard to raise her daughter, Andrea. She is shocked, therefore, when 22-year-old Andrea calls from Israel and announces that she has joined an extreme right-wing Orthodox Jewish group and will be seeking an arranged marriage.

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Genre Book Fiction
Author Anne Roiphe
File Download 272 Pages
ISBN-10 0446673889
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Lovingkindness


Lovingkindness--acting with selfless compassion toward others--is a widely recognized virtue that is honored across world religions. But what does it look like in practice? How can we more fully and consistently live this calling, to be a loving presence in the world? This book explores the promise and challenge of living with lovingkindness, a concept with deep ancient roots. It offers a framework of twelve dimensions along which people make choices in daily life. Short chapters explore each of these dimensions of lovingkindness, including opportunities for practice. The structure is suitable for self-study or for use in discussion groups. In truth, lovingkindness is not something that you can achieve or perfect. It is more like a star by which to guide your life journey, a distant goal toward or away from which you move through countless choices that you make each day. This book is about that journey.

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Genre Book Self-Help
Author William R. Miller
File Download 100 Pages
ISBN-10 9781498298407
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Lovingkindness In The Morning


Lovingkindness in the Morning will revolutionize your life and allow you to walk in divine favor, prosperity and health. Change your days from the ordinary to the extraordinary, from labor to grace, from chaos to peace and from fear to love. Are you ready for a change in your life? If so, start experiencing God's Lovingkindness in your Morning.

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Genre Book Religion
Author Gale Legrand Williams
File Download 376 Pages
ISBN-10 9781449708610
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The Art Of Forgiveness Lovingkindness And Peace


You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.

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Genre Book Body, Mind & Spirit
Author Jack Kornfield
File Download 224 Pages
ISBN-10 0307481611
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Guided Journal For Lovingkindness Meditation


This guided journal can help you develop a lovingkindness reflective practice, or give you the space to reflect on your current lovingkindness meditation practice. Lovingkindness meditation is a means of directing love and positive energy within yourself, and out into the world around you...to great effect. Scientific studies referenced in the resources section at the end show amazing benefits of this particular kind of meditation, ranging from increasing gray matter volume to decreasing migraines and chronic pain. Lovingkindness meditation is accessible to everyone - you don't have to be a yogi - and is thought to have long-term impact. Even short amounts of time can make a difference - so it's not necessary to go on a retreat or isolate yourself from the world. It's not necessary to purchase an expensive meditation cushion and sit on it for hours at a time. It can be practiced in any comfortable position - standing, sitting, lying down. And it can be practiced anywhere. Phrases are usually recited silently, so no one will know what you're doing! Why not try it while you're commuting to work, waiting in line, or for a health appointment? ***Also available with alternative cover designs***

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Genre Book
Author Ever Metta
File Download 98 Pages
ISBN-10 1726149625
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Inexpressible


God's identity cannot be fully expressed in human words, but Scripture uses one particular Hebrew word to describe God's character: hesed. Often translated as lovingkindness, covenant faithfulness, or steadfast love, Michael Card unpacks the many dimensions of hesed, exploring how it is used in the Old Testament to reveal God's character and how its fullness is ultimately embodied in the incarnation of Jesus.

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Genre Book Religion
Author Michael Card
File Download 208 Pages
ISBN-10 9780830873814
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Real Love


You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

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Genre Book Body, Mind & Spirit
Author Sharon Salzberg
File Download 224 Pages
ISBN-10 9781250076526
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Aids To Common Worship


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Genre Book Liturgies
Author
File Download 413 Pages
ISBN-10 COLUMBIA:CR60142570
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