The Miracle Of Mindfulness


"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest"--

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Genre Book Philosophy
Author Thich Nhat Hanh
File Download 168 Pages
ISBN-10 9780807064900
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The Miracle Morning


The Not-So-Obvious Secret Guaranteed to Transform Your Life

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Genre Book Antiques & Collectibles
Author Hal Elrod
File Download Pages
ISBN-10 9782123407294
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Savor


Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

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Genre Book Religion
Author Thich Nhat Hanh
File Download 304 Pages
ISBN-10 0061981451
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The Miracle Of Meditation


There is more to meditation than simply sitting quietly and emptying our mind. When we look within and practice contemplative meditation, we will be able to connect to a higher world, and receive inspirations and guidance to live a better life. This book introduces various types of meditation, including calming meditation, purposeful meditation, reading meditation, reflective meditation, and meditation to communicate with heaven. Through reading and practicing meditation in this book, we can experience the miracle of meditation, which is to start living a life of peace, happiness, and success. With how-tos and answers to common questions about meditation, this simple but profound book will awaken your soul and encourage you to start living a more mindful, positive, and fulfilled life.

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Genre Book Body, Mind & Spirit
Author Ryuho Okawa
File Download 224 Pages
ISBN-10 1942125097
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The Sun My Heart


The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

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Genre Book Religion
Author Thich Nhat Hanh
File Download 142 Pages
ISBN-10 9781937006044
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The Birth Of A Miracle


Why is "The Birth of a Miracle" an inspiring book to read? Not only will you learn about how God divinely intervened on behalf of women who overcome barrenness. More importantly, Mary, the mother chosen of Jesus gave birth to our Lord and Savior. This was a significant time in history, in that, the birth of Jesus was part of God's plan and purpose for salvation. In the same way that God was at work in human history, God is still at work in peoples lives including parents, grandparents, godparents, pastors, Sunday school teachers, and children's ministry workers by teaching Christian values.

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Genre Book Bibles
Author Melissa R. Sayres
File Download 90 Pages
ISBN-10 9781535071581
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Happiness Easyread Super Large 18pt Edition


Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

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Genre Book Body, Mind & Spirit
Author Thich Nhat Hanh
File Download 260 Pages
ISBN-10 9781458727671
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The Fine Art Of Small Talk


Do you spend an abnormal amount of time hiding in the bathroom or hanging around the buffet table at social gatherings? Does the thought of striking up a conversation with a stranger make your stomach do flip-flops? Do you sit nervously through job interviews waiting for the other person to speak? Are you nervous when it comes to networking? Then it's time you mastered The Fine Art of Small Talk. With practical advice and conversation 'cheat sheets,' The Fine Art of Small Talk will help you learn to feel more comfortable in any type of social situation, from lunch with your boss to going out on a date to a cocktail party where you don't know a soul. The Fine Art of Small Talk teaches you how to: - Start a conversation even when you think you have nothing to say - Steady your shaky knees and dry your sweaty palms - Prevent awkward pauses and lengthy silences - Adopt listening skills that will make you a better conversationalist - Approach social functions with confidence - Feel more at ease at parties, meetings and at job interviews - Turn every conversation into an opportunity for success

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Genre Book Self-Help
Author Debra Fine
File Download 224 Pages
ISBN-10 9780349404240
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A Course In Miracles


Offers ecumenical meditations on love, perception, forgiveness, eternal life, and theoretical concepts in theology

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Genre Book Body, Mind & Spirit
Author Foundation for Inner Peace
File Download 1239 Pages
ISBN-10 0670869759
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The Miracle That Is Your Life


Each and every one of us was born to live a miraculous life. And never before has it been easier to tap into the magic and miracles life has to offer. The Miracle That Is Your Life will take you on a journey of exploration and discovery, offering you simple ways for you to adjust, finally being able to experience the life you have only been able to dream of. Maybe you've been working hard, but your bank account does not reflect your efforts. Maybe you have gone through a break-up and wondering what may be next for you. Or possibly you've been taking care of so many other people and other responsibilities, that you are concerned about your health. Whatever your circumstances, this book is going to help you gain your clarity and position you to take your next steps. If there has been a feeling in your gut, a pull in your heart, and the very fact you are reading this description, allow Wendy Darling to show you the way. Not only is there something more for you to experience, you can finally get on the path of living a most special and miraculous life. Start turning those dreams and desires into reality....right now!

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Genre Book
Author Wendy L Darling
File Download 216 Pages
ISBN-10 0990997448
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