The Womanly Art Of Breastfeeding


A guide for expectant and new mothers on breastfeeding thier baby.

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Genre Book Health & Fitness
Author Diane Wiessinger
File Download 550 Pages
ISBN-10 9780345518446
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La Leche League 2 Book Bundle


Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering women in the natural art of breastfeeding for generations. Now this two-volume eBook bundle provides a comprehensive one-stop guide for all your nourishing needs, from pregnancy to breastfeeding through weaning and beyond. THE WOMANLY ART OF BREASTFEEDING From pregnancy to weaning, the one book every nursing mother needs by her side This classic bestselling guide has been recently retooled, reorganized, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single mom, and mother’s of multiples will all benefit from the range of nursing advice stories and information—from preparation during pregnancy to the world of weaning, from nursing positions to expressing and storing your milk. The Womanly Art of Breastfeeding provides answers to the most-asked questions—and to questions you didn’t even know you had. There is no better beginning for your baby than this ultimate support resource. FEED YOURSELF, FEED YOUR FAMILY Good Nutrition and Healthy Cooking for New Moms and Growing Families Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. You’ll find tips on stocking your fridge and pantry for simple meals in minutes, fun ways to get children involved in the kitchen, info for safely shedding pounds while breastfeeding, and candid, affirming stories from mothers just like you.

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Genre Book Health & Fitness
Author La Leche League International
File Download 864 Pages
ISBN-10 9780345541062
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Sweet Sleep


Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly From the Trade Paperback edition.

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Genre Book Health & Fitness
Author La Leche League International
File Download 512 Pages
ISBN-10 9780345549914
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The Breastfeeding Answer Book


The POCKET GUIDE TO THE BREASTFEEDING ANSWER BOOK is a necessity for anyone who works in the field of lactation. The information is up-to-date, in-depth, and easy to access, making it practical for quick reference, while its broad scope makes it a complete resource. When La Leche League International introduced THE BREASTFEEDING ANSWER BOOK IN 1991, breastfeeding counselors worldwide welcomed it as the most complete and comprehensive guide to helping mothers find answers to their breastfeeding questions. La Leche League International has done it again with the new POCKET GUIDE TO THE BREASTFEEDING ANSWER BOOK. This guide packs a tremendous amount of practical breastfeeding information in its small size. La Leche League International's Center for Breastfeeding Information, the world's most extensive collection of research related to breastfeeding was the primary source of scientific studies used for this comprehensive guide.

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Genre Book Health & Fitness
Author Nancy Mohrbacher
File Download 262 Pages
ISBN-10 0976896915
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Ethics And Politics Of Breastfeeding


Responding to the most widely read breastfeeding manual, La Leche League's The Womanly Art of Breastfeeding, Robyn Lee's The Ethics and Politics of Breastfeeding explores breastfeeding as an art that must be developed through skillful application of effort and distinguished from a merely natural or physiological process. The Ethics and Politics of Breastfeeding challenges the dominant understanding of breastfeeding and cultivates an alternative conception as an ethical, embodied practice of the self. Drawing on the work of Michel Foucault, Emmanuel Levinas, and Luce Irigaray, Lee develops a new understanding of breastfeeding as an "art of living," where the practice is reconsidered in the light of ongoing social inequalities.

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Genre Book Breastfeeding
Author Robyn Lee
File Download 245 Pages
ISBN-10 9781487503710
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The Breastfeeding Book


A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite for parents for nearly two decades. From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn't that what every child needs, and every parent wants?

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Genre Book Health & Fitness
Author Martha Sears
File Download 288 Pages
ISBN-10 031604752X
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Feed Yourself Feed Your Family


From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers: nutrition-packed, child-pleasing recipes—including make-ahead, no-cook, one-handed (while breastfeeding), on the run, or sit down mealsfacts on how a mother’s diet affects her milk (and baby’s tastes)perfect energising foods to support busy new parents learning a new way of lifefridge-and cupboard-stocking suggestions for simple meals in minutesthe best organic and shortcut foods in every grocery aisle, from fresh to frozentips and nutritional information for safely shedding pounds while breastfeedingfun ways to get children involved in the kitchen and interested in the food they eatcandid, reassuring stories from mothers like you

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Genre Book Cooking
Author La Leche League International
File Download 265 Pages
ISBN-10 9781780660301
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Breastfeeding Made Simple


The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers encounter doubts and difficulties, from struggling with the first few feedings to finding a gentle and loving way to comfortably wean from the breast. This second edition of Breastfeeding Made Simple is an essential guide to breastfeeding that every new and expectant mom should own-a comprehensive resource that takes the mystery out of basic breastfeeding dynamics. Understanding the seven natural laws of breastfeeding will help you avoid and overcome challenges such as low milk production, breast refusal, weaning difficulties, and every other obstacle that can keep you from enjoying breastfeeding your baby. Breastfeeding Made Simple will help you to: • Find comfortable, relaxing breastfeeding positions • Establish ample milk production and a satisfying breastfeeding rhythm with your baby • Overcome discomfort and mastitis • Use a breast pump to express and store milk • Easily transition to solid foods

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Genre Book Health & Fitness
Author Nancy Mohrbacher
File Download 352 Pages
ISBN-10 1608821757
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Dr Jack Newman S Guide To Breastfeeding Revised Edition


Breastfeeding is the natural and healthy way to nourish your baby, yet it’s not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman’s Guide to Breastfeeding covers the most common problems and questions that mothers encounter: How do I help my baby to get a good latch How can I know if my baby is getting enough milk How can I help him get more? Can I avoid sore nipples? Will my medication affect my baby? How do I fit breastfeeding into my life when I’m so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.

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Genre Book Health & Fitness
Author Jack Newman
File Download 400 Pages
ISBN-10 9781443410045
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Ina May S Guide To Breastfeeding


Shares practical recommendations for rendering nursing a mutually beneficial experience, covering topics that range from breast pumps and sleeping arrangements to nursing multiples and returning to work.

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Genre Book Health & Fitness
Author Ina May Gaskin
File Download 352 Pages
ISBN-10 9780553384291
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