What To Do When You Worry Too Much

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

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Genre Book Juvenile Nonfiction
Author Dawn Huebner, Ph.D.
File Download 80 Pages
ISBN-10 1439599947
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What To Do When You Worry Too Much

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Product Details:

Genre Book Juvenile Nonfiction
Author Dawn Huebner
File Download 80 Pages
ISBN-10 1591473144
Price FREE

Great on [Pdf] [ePub] [Mobi] [Audiobooks]. Available Languages: English, French and German

When My Worries Get Too Big

Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

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Genre Book Education
Author Kari Dunn Buron
File Download 44 Pages
ISBN-10 1931282927
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Sometimes I Worry Too Much But Now I Know How To Stop

This engaging book helps children see that there is help for excessive worrying.

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Genre Book Picture books for children
Author Dawn Huebner
File Download 59 Pages
ISBN-10 1588150607
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Why Smart Kids Worry

Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.

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Genre Book Family & Relationships
Author Allison Edwards
File Download 256 Pages
ISBN-10 9781402284274
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Outsmarting Worry

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

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Genre Book Young Adult Nonfiction
Author Dawn Huebner
File Download 112 Pages
ISBN-10 9781784507022
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What To Do When Your Temper Flares

Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.

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Genre Book Juvenile Nonfiction
Author Dawn Huebner
File Download 95 Pages
ISBN-10 1433801345
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What To Do When You Grumble Too Much

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome negativity, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

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Genre Book Juvenile Nonfiction
Author Dawn Huebner, Ph.D.
File Download 88 Pages
ISBN-10 1435275861
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What To Do When Your Brain Gets Stuck

Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

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Genre Book Juvenile Nonfiction
Author Dawn Huebner
File Download 95 Pages
ISBN-10 1591478057
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Women Who Worry Too Much

An expert in the study of worry and anxiety provides women with simple, engaging, proven effective CBT and mindfulness-based exercises and strategies to combat excessive worry, freeing them up to lead a more productive, stress-free life.

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Genre Book Self-Help
Author Holly Hazlett-Stevens
File Download 168 Pages
ISBN-10 9781572244122
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Great on [Pdf] [ePub] [Mobi] [Audiobooks]. Available Languages: English, French and German